How to Convert Instagram Reels to mp4

  • March 20, 2024
  • 5 min read
How to Convert Instagram Reels to mp4

Are you looking for a way to save Instagram Reels? Fortunately, there is a quick and easy method to download Instagram Reels into MP4 files. In this blog post, we will show you one simple method to convert Instagram Reels to MP4 files. With this method, you can easily download Instagram, save, and share your Instagram Reels with friends and family. Read on to learn more!

Why Convert Instagram Reels to MP4?

Why Convert Instagram Reels to MP4?

Instagram only allows you to view Reels within the app, which means you cannot download Instagram reels directly to your device. This can be frustrating if you want to share a Reel with someone who does not have Instagram, or if you simply want to keep a copy of your favorite Reels for future reference. Instagram reels downloader files solves this problem. MP4 is a widely supported video format that can be played on almost any device or platform. By downloading Instagram reels you can easily save them to your device and share them with others. 

Finding and Downloading the Instagram Reel:

To download mp4 files you need Instagram to mp4 converter. the first step is to find and download the Instagram Reel you want to convert. Open the Instagram app on your device and navigate to the Reel you wish to download. Once you have found the Reel, tap on the three dots icon at the bottom right corner of the screen. From the menu that appears, select the “Save” option. Instagram reel downloader will save the Reel to your device’s internal storage. Note that you need to have enough available storage space on your device to save the Reel. Once the Reel is saved, you can proceed to the next steps to convert it to an MP4 file.

Using Online Video Converter Tools:

If you prefer to use Instagram reel downloader, there are various Instagram reel downloader available. These online reel downloader Instagram tools offer a quick and convenient way to convert your Reels without the need to install any software. Simply upload the saved Instagram Reel to the online converter tool, select the desired output format as MP4, and start the conversion process. It’s essential to choose a reputable and reliable online video converter tool to ensure the quality and security of your converted files. Some popular online video converter tools include OnlineVideoConverter, Convertio, and ClipConverter. Experiment with different tools to find the one that suits your needs and provides the best results for converting your Instagram Reels to MP4 files. But Gramvio is at the top of the list because this tool allows the user to download and convert Instagram Reel to MP4 for free without losing Quality.

Following are the steps to download and convert Instagram Reel to mp4:

Step 1: Open Google

Search for Gramvio Instagram reel downloader

Step 2: Choose your desired reel

Open Instagram and copy the link to Insta reel that you want to download

Step 3: paste the Link

Paste your Insta reel link in Gramvio Instagram reel downloader

Step 4: Click on Download button

Click on the download button to download Instagram reels.

Converting Instagram Reel to MP4 using VLC Media Player:

Another method to convert Instagram to MP4 is by using a VLC media player. VLC is a versatile media player that can also be used as a conversion tool. To convert your Instagram Reel to MP4 using VLC, start by downloading and installing the VLC media player on your device. Open the program and click on “Media” in the top navigation menu. From the dropdown menu, select “Convert/Save.” In the new window that appears, click on the “Add” button to browse and select the saved Instagram Reel file. Then, click on the “Convert/Save” button at the bottom. In the next window, choose the MP4 format as the desired output format and specify the destination folder for the converted file. Finally, click on the “Start” button to initiate the conversion process. Once the conversion is complete, you will have your Instagram Reel in MP4 format, ready to be saved, shared, or edited as desired.

Tips for a Smoother Conversion Process:

To ensure a smoother conversion process when converting Instagram Reels to MP4 hd, here are some helpful tips:

1. Use a reliable internet connection: 

Slow or unstable internet connections can result in interrupted conversions or low-quality output files. Make sure you have a stable and fast internet connection to avoid any issues.

2. Check the file size: 

Large Instagram Reels files may take longer to convert, especially when using online tools. Before initiating the conversion, check the file size of your Instagram Reel to ensure it falls within the supported limits of the conversion tool you’re using.

3. Clear cache and temporary files: 

Clearing your device’s cache and temporary files can free up storage space and optimize the conversion process. It can help prevent any potential errors or delays during the conversion.

4. Close unnecessary applications: 

Closing any unnecessary applications or background processes on your device can improve its performance and speed up the conversion process. This will ensure that your device’s resources are dedicated to the conversion task at hand.

5. Keep your device charged: 

Converting Instagram Reels to MP4 hd can be a battery-intensive task, especially if it takes a long time or if you’re using resource-intensive software. It’s best to keep your device connected to a power source to prevent any unexpected interruptions due to a drained battery.


Instagram to mp4 converter tools offers a quick and hassle-free method, while VLC media player provides a reliable offline option for those who prefer to use desktop software. You can also use Gramvio Instagram reels downloader for a better experience.

About Author

Andrew Lewis

Andrew Lewis is an expert web content writer and freelancer who is an expert in writing engaging articles in Business, General, Social Media, Tech, and Marketing and many more other categories. He has been serving our website for a few years. Andrew is a family man. When he isn’t writing, he loves to cook for his kids and spend time with them.

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